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Yoga for Stress Release

Mon, Jul 15

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Cheshire Senior Center

Breathe, stretch, and relax

Yoga for Stress Release
Yoga for Stress Release

Time & Location

Jul 15, 2024, 5:00 PM – 5:45 PM

Cheshire Senior Center, 240 Maple Ave, Cheshire, CT 06410, USA

About the event

*** Space is limited.  To register call 203-272-8286 or email cheshireseniorcenter@cheshirect.org. ***

Join us for this new four-week yoga series designed to help you connect with your breath and release stress. This 45-minute gentle floor yoga class is perfect for all levels.  This 4-week session will be held on Monday, July 15, July 22, July 29, and August 5 at 5:00pm at The Cheshire Senior Center, 240 Maple Avenue, Cheshire, CT.  Please bring your own yoga mat.

The class fee is $15 for the four-week session and payment is due prior to the first class.

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