What to expect at my yoga classes

People describe my yoga classes as friendly and warm, gentle and relaxing, sometimes challenging but always accessible, and easy to follow with clear instructions. I think that about sums it up! 

My goal is to create a nourishing experience that offers a retreat from the daily grind. Candlelight, soft music, eye pillow during savasana, and an inspirational reading to close out the class.

Whether you’re an experienced practitioner, coming back after a long break, or a newbie, together we’ll stretch, breathe and build a supportive community.  As one of my teachers often says, together we go farther.   

Yoga Class

Yoga Classes

I teach a variety of group yoga and meditation classes including:  

  • Hatha Yoga
     

  • Restorative Yoga

 

  • Slow Flow/Vinyasa
     

  • Introduction to Yoga
     

  • Intro to Meditation/Mindfulness

Visit my Yoga Class Schedule for details. 

2 women at private outdoor yoga class

Private Yoga Classes

Are you interested in:
 

  • deepening your yoga practice with private solo or group lessons

 

  • hosting a yoga party for your friends and family 
     

  • offering onsite yoga classes at your workplace


Let's talk! Together we'll create a customized, unforgettable yoga experience.   

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Interested in Starting an Office Yoga Program?

Office yoga class