What to expect at my yoga classes

People have described my yoga classes as friendly and warm, sometimes challenging but always accessible, easy to follow with clear instructions, gentle and relaxing. I think that about sums it up! 

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I don’t want to just teach a yoga class, I want to create a nourishing experience. Candlelight, soft music, eye pillow during savasana, and an inspirational reading to close out the class offer a retreat from the day-to-day grind. 

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Whether you’re an experienced practitioner, coming back after a long break, or a newbie, together we’ll stretch, breathe and build a supportive community. 

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As one of my teacher’s says, together we go farther.   

All level yoga class

Yoga Class Schedule

All-Levels Hatha Yoga
Cheshire Community YMCA
Tuesdays at 6:00 PM - 7:00 PM

Candle-lit for a Zen Den vibe, this all-levels yoga class focuses on alignment, building strength, coordinating breath with movement, and releasing tension.

Join us at the Y
 
Private and corporate yoga classes

Private Sessions

Are you interested in:
 

  • deepening your yoga practice with private solo or group lessons

 

  • hosting a yoga party for your friends and family 
     

  • offering onsite yoga classes to your employees


Let's talk! Together we'll create a customized, unforgettable yoga experience.   

Contact me
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