What to expect at my yoga classes
People describe my yoga classes as friendly and warm, gentle and relaxing, sometimes challenging but always accessible, and easy to follow with clear instructions. I think that about sums it up!
My goal is to create a nourishing experience that offers a retreat from the daily grind. Candlelight, soft music, eye pillow during savasana, and an inspirational reading to close out the class.
Whether you’re an experienced practitioner, coming back after a long break, or a newbie, together we’ll stretch, breathe and build a supportive community. As one of my teachers often says, together we go farther.
Private Yoga Classes
Are you interested in:
deepening your yoga practice with private solo or group lessons
hosting a yoga party for your friends and family
offering onsite yoga classes at your workplace