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What to expect at my yoga classes
People describe my yoga classes as friendly, warm, gentle, and relaxing, sometimes challenging but always accessible, with easy to follow with clear instructions. I think that about sums it up!
My goal is to create a nourishing experience that offers a retreat from the daily grind. Candlelight, soft music, eye pillow during savasana, and an inspirational reading to close out the class.
Whether you’re an experienced practitioner, coming back after a long break, or a newbie, together we’ll stretch, breathe and build a supportive community. As one of my teachers often says, together we go farther.

Yoga Classes
I teach a variety of group yoga and meditation classes including:
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Hatha Yoga
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Restorative Yoga
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Slow Flow/Vinyasa
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Yoga for the Absolute Beginner
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Yoga for Menopause
Visit my Yoga Class Schedule for details.

Private Yoga Classes
Are you interested in:
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deepening your yoga practice with private solo or group lessons
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hosting a yoga party for your friends and family
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offering onsite yoga classes at your workplace
Let's talk! Together we'll create a customized, unforgettable yoga experience.
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Interested in Starting an Office Yoga Program?

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