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Yoga Class Schedule

  • All-Levels Hatha Yoga
    All-Levels Hatha Yoga
    Multiple Dates
    All-Levels Hatha Yoga
    Sat, Sep 30
    Cheshire YMCA
    Sep 30, 10:30 AM – 11:30 AM
    Cheshire YMCA, 967 S Main St, Cheshire, CT 06410, USA
    Sep 30, 10:30 AM – 11:30 AM
    Cheshire YMCA, 967 S Main St, Cheshire, CT 06410, USA
    Candle-lit for a Zen Den vibe, this all-level yoga class focuses on alignment, building strength, coordinating breath with movement, and releasing tension. Visit the Cheshire YMCA website at sccymca.org for membership details
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  • A Matter of Balance
    A Matter of Balance
    Multiple Dates
    A Matter of Balance
    Tue, Oct 03
    Cheshire YMCA
    Oct 03, 1:45 PM – 3:45 PM
    Cheshire YMCA, 967 S Main St, Cheshire, CT 06410, USA
    Oct 03, 1:45 PM – 3:45 PM
    Cheshire YMCA, 967 S Main St, Cheshire, CT 06410, USA
    An award-winning program designed to help older adults manage falls and increase activity levels.
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  • Yoga For Menopause
    Yoga For Menopause
    Multiple Dates
    Yoga For Menopause
    Tue, Oct 03
    Sheehan High School
    Oct 03, 6:00 PM – 7:00 PM
    Sheehan High School, 142 Hope Hill Rd, Wallingford, CT 06492, USA
    Oct 03, 6:00 PM – 7:00 PM
    Sheehan High School, 142 Hope Hill Rd, Wallingford, CT 06492, USA
    A gentle, all-level class providing a nurturing, non-competitive environment for women to explore the mind/body/spirit benefits of yoga.
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