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Yoga Class Schedule

  • Yoga with Weights
    Multiple Dates
    Tue, Feb 07
    Multisports Academy
    Feb 07, 6:30 PM – 7:30 PM
    Multisports Academy, 109 Sanford St, Hamden, CT 06514, USA
    All-level yoga class using light weights. Details and registration on the Multisports Academy website https://www.multisportsacademy.com/
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  • Slow Flow Yoga
    Multiple Dates
    Wed, Feb 08
    SoulSpace Yoga & Wellness
    Feb 08, 5:30 PM – 6:45 PM EST
    SoulSpace Yoga & Wellness, 26-28 W Main St, Plantsville, CT 06479, USA
    An all-level gentle slow flow yoga class. Fee: Pre-register for $10 or drop-in for $15 (plus tax)
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  • All-Levels Hatha Yoga
    Multiple Dates
    Sat, Feb 11
    Cheshire YMCA
    Feb 11, 10:30 AM – 11:30 AM
    Cheshire YMCA, 967 S Main St, Cheshire, CT 06410, USA
    Candle-lit for a Zen Den vibe, this all-level yoga class focuses on alignment, building strength, coordinating breath with movement, and releasing tension. Visit the Cheshire YMCA website at sccymca.org for membership details
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  • Yoga for Menopause
    Multiple Dates
    Mon, Mar 06
    Cheshire High School
    Mar 06, 5:30 PM – 6:30 PM
    Cheshire High School, 525 S Main St, Cheshire, CT 06410, USA
    Learn yoga and meditation techniques to help manage the physical and emotional changes that perimenopause and menopause can bring.
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  • Slow Flow Yoga Cheshire
    Multiple Dates
    Mon, Mar 06
    Cheshire High School
    Mar 06, 6:45 PM – 7:30 PM
    Cheshire High School, 525 S Main St, Cheshire, CT 06410, USA
    Gentle slow flow yoga syncing breath with movement.
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