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Class Schedule

  • Silver Sneakers Senior Fitness Class
    Silver Sneakers Senior Fitness Class
    Multiple Dates
    Thu, Jun 20
    Cheshire YMCA
    Jun 20, 2024, 12:30 PM – 1:30 PM
    Cheshire YMCA, 967 S Main St, Cheshire, CT 06410, USA
    Jun 20, 2024, 12:30 PM – 1:30 PM
    Cheshire YMCA, 967 S Main St, Cheshire, CT 06410, USA
    Simple, low-impact cardio, resistance training, and stretching to improve endurance, muscle strength, and range of motion.
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  • All-Levels Hatha Yoga
    All-Levels Hatha Yoga
    Multiple Dates
    Sat, Jun 22
    Cheshire YMCA
    Jun 22, 2024, 10:30 AM – 11:30 AM
    Cheshire YMCA, 967 S Main St, Cheshire, CT 06410, USA
    Jun 22, 2024, 10:30 AM – 11:30 AM
    Cheshire YMCA, 967 S Main St, Cheshire, CT 06410, USA
    Candle-lit for a Zen Den vibe, this all-level yoga class focuses on alignment, building strength, coordinating breath with movement, and releasing tension. Visit the Cheshire YMCA website at sccymca.org for membership details
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  • Yoga for Stress Release
    Yoga for Stress Release
    Multiple Dates
    Mon, Jun 24
    Cheshire Senior Center
    Jun 24, 2024, 5:00 PM – 5:45 PM
    Cheshire Senior Center, 240 Maple Ave, Cheshire, CT 06410, USA
    Jun 24, 2024, 5:00 PM – 5:45 PM
    Cheshire Senior Center, 240 Maple Ave, Cheshire, CT 06410, USA
    Breathe, stretch, and relax
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  • Silver Sneakers Senior Fitness
    Silver Sneakers Senior Fitness
    Multiple Dates
    Tue, Jun 25
    Cheshire YMCA
    Jun 25, 2024, 12:30 PM – 1:30 PM
    Cheshire YMCA, 967 S Main St, Cheshire, CT 06410, USA
    Jun 25, 2024, 12:30 PM – 1:30 PM
    Cheshire YMCA, 967 S Main St, Cheshire, CT 06410, USA
    Simple, low-impact cardio, resistance training, and stretching to improve endurance, muscle strength, and range of motion.
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  • All-Levels Hatha Yoga
    All-Levels Hatha Yoga
    Multiple Dates
    Tue, Jul 02
    Cheshire YMCA
    Jul 02, 2024, 7:00 PM – 8:00 PM
    Cheshire YMCA, 967 S Main St, Cheshire, CT 06410, USA
    Jul 02, 2024, 7:00 PM – 8:00 PM
    Cheshire YMCA, 967 S Main St, Cheshire, CT 06410, USA
    Candle-lit for a Zen Den vibe, this all-level yoga class focuses on alignment, building strength, coordinating breath with movement, and releasing tension. Visit the Cheshire YMCA website at sccymca.org for membership details
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  • Yoga for Stress Release
    Yoga for Stress Release
    Multiple Dates
    Mon, Jul 15
    Cheshire Senior Center
    Jul 15, 2024, 5:00 PM – 5:45 PM
    Cheshire Senior Center, 240 Maple Ave, Cheshire, CT 06410, USA
    Jul 15, 2024, 5:00 PM – 5:45 PM
    Cheshire Senior Center, 240 Maple Ave, Cheshire, CT 06410, USA
    Breathe, stretch, and relax
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  • Candlelit Yin Yoga
    Candlelit Yin Yoga
    Mon, Jul 22
    Kaia Yoga Wallingford
    Jul 22, 2024, 7:30 PM – 8:30 PM
    Kaia Yoga Wallingford, 220 N Colony Rd STE D, Wallingford, CT 06492, USA
    Jul 22, 2024, 7:30 PM – 8:30 PM
    Kaia Yoga Wallingford, 220 N Colony Rd STE D, Wallingford, CT 06492, USA
    Experience stillness and peace while nourishing your joints, ligaments, tendons, and fascia.
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