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Yoga for Stress Reduction
Mon, Mar 02
|Cheshire Senior Center
Stretch, breathe, and relax
Time & Location
1 more dates
Mar 02, 2026, 4:30 PM – 5:15 PM
Cheshire Senior Center, 240 Maple Ave, Cheshire, CT 06410, USA
About the event
*** Space is limited. To register, call 203-272-8286 or email cheshireseniorcenter@cheshirect.org. ***
Join us for an eight-week yoga series designed to help you connect with your breath and release stress. This 45-minute gentle floor yoga class is perfect for all levels.
The fall series runs from January 5 to March 9, 4:30 - 5:15 PM at The Cheshire Senior Center, 240 Maple Avenue, Cheshire, CT.
Bring a yoga mat, a small blanket or pillow, and water.
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