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Yoga for Stress Reduction
Mon, Aug 11
|Cheshire Senior Center
Breathe, stretch, and relax
Time & Location
8 more dates
Aug 11, 2025, 4:30 PM – 5:15 PM
Cheshire Senior Center, 240 Maple Ave, Cheshire, CT 06410, USA
About the event
*** Space is limited. To register call 203-272-8286 or email cheshireseniorcenter@cheshirect.org. ***
Join us for a nine-week yoga series designed to help you connect with your breath and release stress. This 45-minute gentle floor yoga class is perfect for all levels.
The summer series runs from July 7 to September 8, 4:30 - 5:15 PM at The Cheshire Senior Center, 240 Maple Avenue, Cheshire, CT.
Please bring your own yoga mat and a small blanket or pillow.
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