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Yoga for Stress Reduction

Mon, Mar 10

|

Cheshire Senior Center

Breathe, stretch, and relax

Yoga for Stress Reduction
Yoga for Stress Reduction

Time & Location

4 more dates

Mar 10, 2025, 4:30 PM – 5:15 PM

Cheshire Senior Center, 240 Maple Ave, Cheshire, CT 06410, USA

About the event

*** Space is limited.  To register call 203-272-8286 or email cheshireseniorcenter@cheshirect.org. ***


Join us for a four-week yoga series designed to help you connect with your breath and release stress. This 45-minute gentle floor yoga class is perfect for all levels.  


The next series runs from February 24 to March 17, 4:30 - 5:15 PM at The Cheshire Senior Center, 240 Maple Avenue, Cheshire, CT.  


Please bring your own yoga mat and a small blanket or pillow.


The class fee is $15 for the four-week session and payment is due prior to the first class.


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Health and wellness copywriter, SEO content writer

Private Yoga Sessions and Group Yoga Classes in Cheshire, CT

 nancy@nancyboudreau.com

©2025 by Nancy Boudreau LLC

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