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Yoga for Stress Reduction
Mon, Oct 21
|Cheshire Senior Center
Breathe, stretch, and relax
Time & Location
3 more dates
Oct 21, 2024, 5:00 PM – 5:45 PM
Cheshire Senior Center, 240 Maple Ave, Cheshire, CT 06410, USA
About the event
*** Space is limited. To register call 203-272-8286 or email cheshireseniorcenter@cheshirect.org. ***
Join us for a four-week yoga series designed to help you connect with your breath and release stress. This 45-minute gentle floor yoga class is perfect for all levels.
The series runs Monday, October 21, October 28, November 4, and November 18 at 5:00 pm at The Cheshire Senior Center, 240 Maple Avenue, Cheshire, CT.
Please bring your own yoga mat.
The class fee is $15 for the four-week session and payment is due prior to the first class.
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