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Yoga for Stress Reduction

Mon, Sep 30

|

Cheshire Senior Center

Breathe, stretch, and relax

Yoga for Stress Reduction
Yoga for Stress Reduction

Time & Location

Sep 30, 2024, 5:00 PM – 5:45 PM

Cheshire Senior Center, 240 Maple Ave, Cheshire, CT 06410, USA

About the event

*** Space is limited.  To register call 203-272-8286 or email cheshireseniorcenter@cheshirect.org. ***

Join us for a four-week yoga series designed to help you connect with your breath and release stress. This 45-minute gentle floor yoga class is perfect for all levels.  

The series runs Monday, September 9, 16, 23, and 30 at 5:00 pm at The Cheshire Senior Center, 240 Maple Avenue, Cheshire, CT.  

Please bring your own yoga mat.

The class fee is $15 for the four-week session and payment is due prior to the first class.

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Health and wellness copywriter, SEO content writer

Private Yoga Sessions and Group Yoga Classes in Cheshire, CT

 nancy@nancyboudreau.com

©2025 by Nancy Boudreau LLC

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