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Yoga for Stress Reduction
Mon, Oct 06
|Cheshire Senior Center
Stretch, breathe, and relax
Time & Location
Oct 06, 2025, 7:00 PM – 11:00 PM
Cheshire Senior Center, 240 Maple Ave, Cheshire, CT 06410, USA
About the event
*** Space is limited. To register call 203-272-8286 or email cheshireseniorcenter@cheshirect.org. ***
Join us for a nine-week yoga series designed to help you connect with your breath and release stress. This 45-minute gentle floor yoga class is perfect for all levels.
The fall series runs from October 6 to December 8, 4:30 - 5:15 PM at The Cheshire Senior Center, 240 Maple Avenue, Cheshire, CT.
Bring a yoga mat and a small blanket or pillow.
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