Mon, Aug 07|
Jinny Hill Farm & Arts
Yoga at Jinny Hill Farm
Gentle, all-level class focused on syncing breath with movement.
Time & Location
Aug 07, 5:30 PM – 6:30 PM
Jinny Hill Farm & Arts, 358 Jinny Hill Rd, Cheshire, CT 06410, USA
About the event
Register for classes at https://jinnyhillfarmandarts.com/events
Join me at Jinny Hill Farm for a relaxing outdoor yoga class!
This gentle, all-level class focuses on syncing breath with movement. Gentle flow sequences are combined with seated and standing poses to build strength, increase flexibility, and improve balance. Meditation and breathing techniques will also be introduced.
Whether you’re new to yoga or an experienced practitioner interested in refining your practice, this gentle, all levels class provides a safe, non-competitive environment to explore and experience all the benefits of yoga.
Bring a yoga mat, a bottle of water, and a small blanket