Women's Circle on Body Image

**THIS EVENT HAS BEEN POSTPONED.  I WILL ANNOUNCE NEW DATE WHEN RESCHEDULED**

Join us for this special Women’s Circle.

If you crave intentional time to work on personal growth, self-discovery, and self-care in the company of other women, join us on March 31 for a Women's Circle at Soul Space Yoga & Wellness. The topic for the evening is “Body Image in a Youth and Diet-Obsessed Culture.”

We’ll discuss the unattainable standards of beauty and fitness set by society and the fashion, diet, and fitness industries that leave you feeling never quite enough.

Using journaling prompts, we’ll explore our own deep-seated biases around these standards, and work toward overcoming them by redefining the beauty ideal and creating a more inclusive definition of beauty.

We’ll complete the evening with a relaxing guided meditation.

The intention for the evening is to provide support and give you tools to see yourself in a new way and to love your body as it is, NOW.

No prior experience with women’s circles is required.

Dress comfortably, and bring a yoga mat (or use studio mat), notebook or journal, pen, and an open mind and heart.

Come experience the magic that happens when women gather to share experiences, show support and raise each other up. 

Bring a friend or come alone and make new ones.

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 More questions about womens' circles? Visit the Circles & Retreats page for more information or email me at nancy@nancyboudreau.com