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Mon, May 15

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Cheshire High School

Slow Flow Yoga Cheshire

Gentle slow flow yoga syncing breath with movement.

Slow Flow Yoga Cheshire
Slow Flow Yoga Cheshire

Time & Location

May 15, 6:45 PM – 7:30 PM

Cheshire High School, 525 S Main St, Cheshire, CT 06410, USA

About the event

10 in-person classes at Cheshire High School starting Monday, March 6.

Register through Cheshire Adult Education: https://www.cheshire.k12.ct.us/district-departments/adult-education/

This gentle, all-level class focuses on synching breath with movement.  Gentle flow sequences are combined with seated and standing poses to help build strength, increase flexibility, and improve balance.  

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