Mon, Mar 13|
Cheshire High School
Slow Flow Yoga Cheshire
Gentle slow flow yoga syncing breath with movement.
Time & Location
Mar 13, 2023, 6:45 PM – 7:30 PM
Cheshire High School, 525 S Main St, Cheshire, CT 06410, USA
About the event
10 in-person classes at Cheshire High School starting Monday, March 6.
Register through Cheshire Adult Education: https://www.cheshire.k12.ct.us/district-departments/adult-education/
This gentle, all-level class focuses on synching breath with movement. Gentle flow sequences are combined with seated and standing poses to help build strength, increase flexibility, and improve balance.