Slow Flow Yoga
Starts September 23
|Sheehan High School
A yoga practice that emphasizes the connection between the breath, movement, and the mind
Time & Location
Starts September 23
Sheehan High School, 142 Hope Hill Rd, Wallingford, CT 06492, USA
About the event
Classes start again on September 23. Tuesday and/or Thursday nights from 6:00 - 7:00 pm at Sheehan High School in Wallingford
**Register for Tuesday night classes: https://enrichment.wallingfordadulted.org/CourseCatalog/ScheduleView.asp?ScheduleID=5508
**Register for Thursday night classes: https://enrichment.wallingfordadulted.org/CourseCatalog/ScheduleView.asp?ScheduleId=5509
Slow Flow Yoga emphasizes the connection between the breath, movement, and the mind.
This gentle, all-level class provides a nurturing, non-competitive environment to de-stress while improving balance, strength and flexibility.
Dress comfortably and bring a yoga mat, towel or blanket, and water bottle.