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Slow Flow Yoga
Tue, Oct 29
|Sheehan High School
A yoga practice that emphasizes the connection between the breath, movement, and the mind
Time & Location
5 more dates
Oct 29, 2024, 6:00 PM – 7:00 PM
Sheehan High School, 142 Hope Hill Rd, Wallingford, CT 06492, USA
About the event
9-week series beginning Tuesday, September 24, 6:00- 7:00 pm at Sheehan High School in Wallingford
**Register at Wallingford Adult Education**
Slow Flow Yoga emphasizes the connection between the breath, movement, and the mind.
This gentle, all-level class provides a nurturing, non-competitive environment to de-stress while improving balance, strength and flexibility.
Dress comfortably and bring a yoga mat, towel or blanket, and water bottle.
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