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Silver Sneakers Senior Fitness Class
Thu, May 23
|Cheshire YMCA
Simple, low-impact cardio, resistance training, and stretching to improve endurance, muscle strength, and range of motion.


Time & Location
May 23, 2024, 12:30 PM – 1:30 PM
Cheshire YMCA, 967 S Main St, Cheshire, CT 06410, USA
About the event
Silver Sneakers Senior Fitness includes simple, low-impact…
Participants use hand-held weights, resistance bands, and…
Set to music, this fun and easy-to-follow…
Visit the for membership details.Cheshire YMCA website
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