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Introduction to Yoga

Tue, Jan 31

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Multisports Academy

In this 4-week introduction to yoga series, you’ll learn the foundational yoga poses with a focus on alignment, increasing strength, flexibility, and balance. Meditation and breathing techniques will also be introduced.

Introduction to Yoga
Introduction to Yoga

Time & Location

Jan 31, 2023, 6:30 PM – 7:30 PM EST

Multisports Academy, 109 Sanford St, Hamden, CT 06514, USA

About the event

In this 4-week introduction to yoga series, you’ll learn the foundational yoga poses with a focus on alignment, building strength, and increasing flexibility and balance. Meditation and breathing techniques will also be introduced.

To register for the series, visit  www.multisportsacademy.com/

Whether you’re new to yoga or an experienced practitioner interested in refining your practice, this gentle, all levels class provides a safe, non-competitive environment to explore and experience all the benefits of yoga.

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Health and wellness copywriter, SEO content writer

Private Yoga Sessions and Group Yoga Classes in Cheshire, CT

 nancy@nancyboudreau.com

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