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Mon, Sep 12


Multisports Academy in Hamden

Introduction to Yoga

In this introduction to yoga, you’ll learn the foundational yoga poses with a focus on alignment, building strength, and increasing flexibility and balance. Meditation and breathing techniques will also be introduced.

Introduction to Yoga
Introduction to Yoga

Time & Location

Sep 12, 2022, 6:30 PM – 7:30 PM

Multisports Academy in Hamden, 109 Sanford St, Hamden, CT 06514, USA

About the event

Whether you’re new to yoga or interested in refining your current practice, this gentle, all levels class provides a safe, non-competitive environment to explore and experience all the benefits of yoga

4- week series: September 12, September 19, September 26, and October 3

To Register:  Visit the Multisports Academy website

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