A Matter of Balance
Tue, Apr 21
|Future Home of the Cheshire YMCA
A program designed to help older adults increase their activity levels and reduce their fear of falling.
Time & Location
Apr 21, 2026, 10:00 AM – May 14, 2026, 12:00 PM
Future Home of the Cheshire YMCA, 435 N Brooksvale Rd, Cheshire, CT 06410, USA
About the event
When: Tuesdays & Thursdays, 10 am - 12 pm, April 21, 23, 28, 30, May 5, 7, 12, and 14
Where: The future home of the Cheshire YMCA - 435 North Brooksvale Road, Cheshire, CT 06410
Contact Brandon at the Cheshire YMCA for details and to enroll - 203-272-3150
A Matter of Balance
Many older adults restrict their activities due to concerns about falling. A MATTER OF BALANCE is an award-winning, research-backed program emphasizing practical strategies to manage the fear of falling and increase activity levels. This is a four-week program, meeting twice a week for 2 hours.
YOU WILL LEARN TO: