It's about
progress, not perfection

Because you're great just the way you are

What I do

Group and private classes

Help you create healthy, sustainable habits

Talks on yoga, meditation, stress management and other health related topics

Time for you to relax, recharge and connect

Send me a message or question using this form

Hello and welcome to my little corner of the internet. I'm so happy you're here! My name is Nancy Boudreau, and I'm a yoga teacher and...