It's about
progress, not perfection
Because you're beautiful just the way you are
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What I do
I’m a yoga and meditation instructor, health coach, and health and wellness writer.
When I’m not teaching yoga, facilitating women's circles, teaching workshops, or catching up on the latest health research and wellness trends, I’m writing about it.
Yoga, health, and wellness are my passion.
Content Creation
Content for health & wellness brands including copywriting, web copy, articles, blogs, newsletters, white papers, e-books, opt-ins, and email sequences.
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