Yoga Friends

It's about
progress, not perfection

Because you're beautiful just the way you are

What I do

I’m a yoga instructor, health coach, and health and wellness writer.

When I’m not teaching yoga, facilitating women's circles, teaching workshops, or catching up on the latest health research and wellness trends, I’m writing about it.

Yoga, health and wellness are my passion.

Copywriting services

Content Creation

Content for health & wellness brands including copywriting, web copy, articles, blogs, newsletters, white papers, e-books, opt-ins, and email sequences. 

Yoga & Meditation

Group & Private Classes

Yoga and Meditation classes
Health & wellness workshops


Talks on yoga, meditation, stress management, and other health-related topics

Women's Circles & Retreats

Time for you to relax, recharge and reconnect

Women's Circles and Retreats

Contact Me

Schedule a 15 minute discovery call

Or fill out this form

Thank you!

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Nancy Boudreau Copywriter and Yoga Instructor