Yoga Session
  1. Yoga at the Cheshire YMCA

Starting September 7, an all levels yoga class focusing on alignment, coordinating breath with movement and releasing tension.


Back Yard Yoga starts April 6th

Designed for beginners or anyone looking for a refresher on yoga fundamentals, this slow-paced, gentle practice focuses on releasing tension, connecting with the breath, gaining strength and increasing flexibility. You’ll leave feeling relaxed and refreshed.

Sign up for the 6 week series or drop in.